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In 2019, Beatrice Koech lost her 14-year-old daughter to suicide, following an incident of period shaming. Her daughter ...

Today, being #WCW (women crush Wednesday), we are shining a bright light on the overlooked issue of menstrual hygiene and education for...

Every girl's menstrual journey is unique, just like a fingerprint. Embrace it! Celebrate the fact that you're part of...

With a thoughtful and comprehensive period kit, you can reclaim your power and navigate your period days seamlessly. Embrace your femininity

Welcome to Us4Her new blog post: Empowering Girls for a Bright Future!

Remember, periods are a natural part of life, and together, we can make menstruation a normal fact of life by 2030!🩸

As women, we can offer support and guidance to help them feel more comfortable and confident during this important milestone.

I remember when I was in my boyhood, in primary school, during our Monday or Friday parades, we would have a hygiene session with the class

Gifting a woman or a girl a pack of sanitary towels goes a long way for her.

Barriers to menstrual health care in Africa are widespread and prevent many women from getting access to maintain their health.

Let's talk about menstruation today. Menstruation: Menstruation is the process in which a woman's body sheds the lining of the uterus...

Engaging men in menstrual conversation is important because it promotes gender equality and helps to break down the taboo around...

Menstrual Cramps.

The menstrual cycle is the monthly hormonal cycle a female’s body goes through to prepare for pregnancy.

It is a journey about making someone else’s life better. It is about making the world better.