Our Stories

Have you ever heard of endometriosis? In today's blog post, we get into the critical importance of raising awareness about endometriosis,...

Happy International Women's Day 2024! As we celebrate International Women's Day 2024 under the themes of #InvestInHer and...

In 2019, Beatrice Koech lost her 14-year-old daughter to suicide, following an incident of period shaming. Her daughter ...

Today, being #WCW (women crush Wednesday), we are shining a bright light on the overlooked issue of menstrual hygiene and education for...

Remember, you are strong, capable, and worthy of understanding and caring for your menstrual health.

Welcome to Us4Her new blog post: Empowering Girls for a Bright Future!

Remember, periods are a natural part of life, and together, we can make menstruation a normal fact of life by 2030!🩸

As women, we can offer support and guidance to help them feel more comfortable and confident during this important milestone.

I remember when I was in my boyhood, in primary school, during our Monday or Friday parades, we would have a hygiene session with the class

Achieving gender equality requires addressing these disparities and acknowledging that different women have different needs and experiences

So let's celebrate women this March, and keep the girl power going all year round! 🩸

Period poverty has a ripple effect on the lives of most of these young women and girls. It has risks ranging from early pregnancy...

Women and girls are frequently made to feel ashamed because they bleed, research shows that the people closest often do this. #TubadiliSHE

Gifting a woman or a girl a pack of sanitary towels goes a long way for her.

Let's talk about menstruation today. Menstruation: Menstruation is the process in which a woman's body sheds the lining of the uterus...

Menstrual Cramps.

Period poverty: Refers to the lack of access to menstrual hygiene products, education, and facilities due to financial constraints or...

The menstrual cycle is the monthly hormonal cycle a female’s body goes through to prepare for pregnancy.

It is a journey about making someone else’s life better. It is about making the world better.